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Surpass Rubric is broken into 5 elements. It is out of 66 points. Please edit your profile and it will be automatically calculated. Certain measurements are NOT cumulative (strength, fran). If there are two numbers, the first number is for a female.

Rankings

0-20 points = Junior Athlete 21-49 points = Advanced athlete 50+ points = Elite Athlete

Movement

Strength

Power

Endurance

Aestethics

Body Fat of
  • 14-16%/13-15% (3 points)
  • 11-13%/10-12% (4 points)
  • 8-10%/7-9% (5 points)